Essential nutrients to help enhance strength, mobility, flexibility, radiance. Contains gelatine hydrolysate enriched with rose hips, vitamins, minerals, cocoa.
- Helps to build and repair bone, joint, muscle, skin and body tissues.
- Gelatine hydrolysate derived from fish collagen is rich in protein with specific amino acids.
- Rose hips and cocoa are rich in phytonutrients, antioxidant.
- Vitamins and minerals are essential for bone and body systems.
- High in nutritional and biological values.
- All natural ingredients, evidence based.
- Walk, stand, bend, flex comfortably and confidently!
Cocoa Powder, Gelatine Hydrolysate (Fish), Mineral Complex (Calcium, Magnesium, Zinc), Vitamin Complex (Vitamins A, D3, E, B1, B3, Folic Acid, Biotin, B6, D-Calcium Pantothenate, B12, C), Rose Hips, Maltodextrin, Gardenia.
Directions for Use/Preparation
Start with 2 teaspoons and gradually increase to 4 or 5 teaspoons daily. Dissolve the powder in warm water.
- Best to be taken in the morning or before bedtime.
- Can be taken even as part of your meal.
- May mix with milk, oat, cereal or muesli, but not coffee or tea.
Below healthy level: 4 to 5 teaspoons daily for the first 3 months at least, to obtain optimal supplementation.
For Maintenence: (a) 2 teaspoons daily; or (b) 4 to 5 teaspoons each time, to be taken 3 to 4 times a week.
1) Drink more warm water.
2) Avoid or reduce spicy, fried or roasted foods i.e. inflammatory foods.
3) If allergic to fish products, opt for bovine gelatine.